Get Healthy FAST! The Diet Proven to Reduce Heart Disease By 10%
So what's the best diet to prevent heart disease? As it turns out, a low-carbohydrate diet could be your best bet--but there's a catch. According to new research from the British Medical Journal Open, people who adopted an "Eco-Atkins" diet, or a low-carbohydrate diet that was also vegan, lowered their risk of heart disease by as much as 10 percent over a 10 year time span. In addition, they lost an average of four more pounds than those who ate…
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