Doing This 43 Minutes a Day Could KILL You!
Is there such a thing as too much exercise? According to a new study published in Mayo Clinic Proceedings, it's possible--if you're a heart attack survivor. Researchers from the Department of Cardiology at Hartford Hospital say that heart attack survivors who exercised vigorously more than 5 hours a week--that's around 43 minutes every day--actually increased their risk of dying from cardiovascular complications. However, exercising at a moderate pace while abstaining from working out one or two days a week led…
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