Why This Diet CAUSES Heart Disease and Diabetes!
Want to lower your risk of heart disease and diabetes? The key may lie in how many carbohydrates you eat, say researchers. According to new findings reported in the journal PLOS ONE, obese adults who switched to a high-carb, low-fat diet increased the amount of palmitoleic acid in their blood--an acid associated with inflammation, heart disease, and even type 2 diabetes. The research was led by Jeff Volek, a professor of human sciences at Ohio State University. "[The new study]…
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