Adding This To Your Diet Stops High Blood Pressure
One of the biggest risk factors for heart disease is having high blood pressure--especially later in life. Now researchers say they've uncovered a simple way to lower blood pressure to minimize your risk of cardiovascular disease as you age. According to Boston University School of Medicine researchers, people who ate a high protein diet had a 40 percent lower risk of developing high blood pressure compared to those who consumed more carbohydrates in their diet. These weren't just short-term effects…
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