This Nutrient in Your Diet Could CAUSE Memory Loss!
Chances are you've probably never heard of methionine before, a type of amino acid. If you want to lower your risk of memory loss, however, this could either make or break your diet. According to new research presented at the Experimental Biology Annual Meeting in Boston, MA, eating a diet high in methionine, commonly found in meat and dairy products, could cause long-term memory loss. Eating a diet with a moderate amount of methionine is beneficial, however, so simply avoiding…
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