This Simple Trick Reduces Your Stroke Risk By 26%
According to the Centers for Disease Control and Prevention, nearly 800,000 Americans have a stroke each year--most of which are preventable. And now Chinese scientists say preventing it could be as simple as adding more meat to your diet. Led by Dr. Xinfeng Liu from the Nanjing University School of Medicine, researchers say that people who ate a diet rich in protein faced a 20 percent reduced risk of stroke. The research was published in the June issue of Neurology,…
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